Showing posts with label one pan meals. Show all posts
Showing posts with label one pan meals. Show all posts

Thursday, 11 February 2010

One Pan Meals

South of the Border Skillet:
1 lb boneless, skinless chicken breast
1/3 c. green onions
1 can rotel
1 can chicken broth

SPICES: (1T chli powder, 1/8 t. cumin, 1/8 t. pepper,1/4 t. garlic)

Brown chicken breast in 2t. of cooking oil on med-hi. 
Remove meat from pan & cook onion & spices for 1 minute. 
Add broth, rotel & 1 c. uncooked rice. Bring to boil.
Return meat to pan. Cover & simmer for 20 minutes.


Wild Rice Casserole:
1 package of wild rice mix (cooked according to microwave instructions)
2 cans of all white meat chicken (next to canned tuna in the store)
1 can cream of chicken soup
1 package of Lipton onion soup (dry) mix
salt & pepper
1 package of sliced almonds

Mix first four ingredients. Place in buttered casserole dish. Top with sliced almonds.Bake 25 minutes.