Still more subs..

These are MOST helpful to me:

• 1 can tomatoes (like you buy at the store) use 2 c. FRESH tomatoes chopped

• 1 can beans- use 3/4 dry beans or 2 c. cooked beans

• 1 T. FRESH HERBS-use 1/2 t. DRY HERBS (like the ones suggested in On-Hand Essentials)

• 1 large garlic clove-use 1/4 t. garlic powder